GRAVITY Goes Global at Body Sculpt in the United Kingdom

GRAVITY Goes Global at Body Sculpt in the United Kingdom GRAVITY Goes Global at Body Sculpt in the United Kingdom

Pete Kirchmer Creates a “Fit-Bodhi” with GRAVITY

Pete Kirchmer Creates a “Fit-Bodhi” with GRAVITY Pete Kirchmer Creates a “Fit-Bodhi” with GRAVITY

Columbia Basin Racquet Club Offers Learning and Fun with GRAVITYouth Program

Columbia Basin Racquet Club Offers Learning and Fun with GRAVITYouth Program Columbia Basin Racquet Club Offers Learning and Fun with GRAVITYouth Program

Helen Vanderburg Pioneers GRAVITY in Calgary

Helen Vanderburg Pioneers GRAVITY in Calgary Helen Vanderburg Pioneers GRAVITY in Calgary

Be a GRAVITY Star Competition: Voting Starts Now!

by Clubhouse Team on August 31, 2010

The “Be a GRAVITY Star” competition has officially begun!

Fitness professionals from around the world filmed their favorite 3-5 minute GRAVITY Pick exercise routine on Total Gym at the IDEA World Fitness Convention in Los Angeles this August. Now it’s your turn to vote for your favorite GRAVITY Pick!

Voting takes place from September 1 to 14. The winner will be announced right here on September 15. That lucky person will get to be a part of the next GRAVITY Clubhouse video shoot in San Diego! We’ll cover their flight from the continental USA and hotel accommodations.

Vote once for your favorite video or videos and help support your fellow fitness professionals in their quest to be a GRAVITY Star!

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MmZzaGFyZSZnPTEmbz1hMWQwMzNiYWM4NmI*YTVlYWJmMjNiNDdlZDRiMWNiNCZvZj*w Be a GRAVITY Star Competition: Voting Starts Now!

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Trainer Tip – Strong Core, Strong Body

August 30, 2010

From all the various books, articles, videos and news segments – we all know by now that the core of the human body is its powerhouse. All movement and stability is generated from your core.
I have a favorite Total Gym routine that I’d like to share that focuses on stimulating and strengthening that powerhouse:

Surfer Lat [...]

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GRAVITY Toolbox – Leg Pulley System

August 30, 2010

Enhance your GRAVITY training by integrating the Leg Pulley System to add Pilates exercises to your Total Gym training repertoire.
The Leg Pulley System includes a cable that attaches to the glideboard via a pulley mechanism, a pair of foot harnesses to facilitate a number of traditional and evolved Pilates exercises, an ankle harness that fits [...]

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